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From Our Editors
The instructors at bike2thebeat are as versed in DJing as they are in leading indoor-cycling classes, hosting their workouts within a mirrored studio that emanates a nightclub-style ambiance. Once students are comfortably situated atop their bike of choice in the stadium style seating studio, they dim the can lights and raise the black lights to bring T-shirts, towels, and glow in the dark apparel to life. Then they start spinning thumping tunes, swirling multicolored beams around the room and shouting out exercises and dance-like moves to create an intense, high-energy cycling routine.
Routines vary according to each instructor's unique style, but they all deliver a calorie-burning cardiovascular workout. Guests have access to changing rooms, showers, and complimentary towels before and after every workout.