Vancouver Corporate Yoga

1055 W Georgia Street, Vancouver, BC V6E 3P1 1055 W Georgia Street, Vancouver Directions

Head on over to Vancouver Corporate Yoga, BC today and enjoy a thrill of a lifetime. This place is a place you'll love to visit, so don't wait around, give them a call today!

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From Our Editors

Sunny Trim knows the tolls that a desk job can take on the body. When working at a travel agency, she found herself battling constant headaches. Eventually, she tried taking yoga classes to ease the pain. Their combination of bends, balances, deep breaths, and relaxation exercises soothed her noggin and kindled her entrepreneurial spirit. After completing more than 200 hours of teacher training, she put her business plan into motion. Instead of asking students to leave their desks and trek to her classes—a hurdle that many busy, would-be yogis find insurmountable—she began bringing yoga to them, in boardrooms, rooftop gardens, and other communal office spaces. In addition to fighting computer-induced eyestrain and the muscle tension that accumulates while sitting at a desk, corporate yoga classes can help employees sharpen their focus, boost their productivity and develop healthful habits for the long run, which helps prevent sick days and curb health-care costs.

In addition to sending more than 200 highly trained instructors to workplaces throughout the city, Sunny has launched a studio where students can escape all thoughts of budget proposals and progress reports. Located in Royal Centre Mall, this sanctuary teems with stress-busting classes for yogis of all levels, including beginner-friendly Hatha sessions filled with poses that build strength and flexibility.

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Vancouver Corporate Yoga

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