It's a great workout for someone young and pretty much already physically fit. I am 48 and have knee issues. I've taken kickboxing before and told them squats and running are not possible for me and they said they could modify the workout to do just the boxing but when I got there they did not. I did not go back.
I haven't worked out or exercised in forever, so it was challenging. But when I tell you I felt amazing afterwards, omg!! The music vets you hyped and makes you want to work out. The staff is amazing as we. They make sure you do the kicks and punches correctly and motivate you to keep going.I am so glad I decided to purchase this for my husband and myself!
I am very happy with my purchase. I'm in the military and this place still gave me a run for my money. It was fun and the people there are great. They made me fill like I was already part of the family. They were very helpful and friendly. I can't wait until I go again.
The staff spent time with me to explain the process and what my goals were. The workout was much more challenging than I expected, which was a good thing! At the same time, the staff understood that each person should work at their own level and they allow modifications if you need something easier, and they give breaks. I would definitely recommend anyone try this!
Great time! I learned that it was difficult to get in touch with someone to schedule a class but they were amenable if you just showed up.
The workout was incredible, the instructors seemed knowledgeable but not very friendly. My biggest complaint was the high pressure sales pitch at the end of my first session. It was a buy now to receive our best offer, which was still VERY expensive, or pay a larger monthly amount if you decide at a later date. Their website has none of their details about their fees either. With the economy the way it is right now, people are watching every penny they have and this is one place that I will not be spending my money.
If you are looking for a GREAT workout then this is it! Every instructor I have had is great! You will not be disappointed.
Kickboxing, what more can I say. You get a great workout and also get to take your stress out on a punching bag... The classes are intense but fun. The staff are friendly and knowledgeable. The facility is always clean and inviting. They play great music which helps you keep moving and stay motivated throughout the class.
From Our Editors
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.