From Our Editors
Classes at Westshore Hot Yoga unfold inside a space that features radiant-heat ceiling panels, soft LED lights, and a state-of-the art HVAC system that keeps air moving and humidity controlled. During visits, students can also gaze out of the studio's large, energy efficient windows, which let light stream in through the leaves of the surrounding trees.
During these classes, the studio's certified instructors vaporize stress with deep breaths, warm personalities, and a touch of heat. This heat is a therapeutic agent, which conveys benefits ranging from deeper stretches and lowered stress to increase cardiovascular capacity. From the deeper heat of the bikram method to the lighter heat in Warm Therapeutic Yin, there's a class on the schedule for everyone. Westshore Hot Yoga also offers Vinyasa Flow, Yin Yoga, and Special Event classes.