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From Our Editors
The sounds of free weights clinking and exercise balls bouncing up and down reverberate off of the mirrored walls in a bustling 1,500-square-foot studio space brimming with state-of-the-art strength-training equipment. Here, certified athletic therapists and injury-prevention and rehabilitation specialists work with clients of all fitness abilities to achieve their goals of toning their bodies, recovering from a physical ailment, or having an actual reason to wear a sweatband. During boot camps, they'll guide small groups through total-body workouts, as well as teach clients how to manage any preexisting injuries or prevent them from happening in the first place.