Atma Bodha Yoga Studio

Fitness Class
2728 North Mall Dr., Virginia Beach, VA 23452 2728 North Mall Dr., Virginia Beach Directions
Today 12:00 PM - 6:00 PM Closed All Hours
+17572863987
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98% of 177 customers recommended

Ease your way into new and exciting poses with a yoga class from Virginia Beach's Atma Bodha Yoga Studio. Join a class today at studio and feel more centered and relaxed than ever before.

Deals (1)

About this Business

  • Hours
    Sun
    12:00 PM - 6:00 PM
    Mon-Sat
    10:00 AM - 9:00 PM

Tips

250
51 Tips
Verified
Report | 17 days ago
Friendly welcoming vibe. Loved my first class.
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Report | a month ago
Just had a great morning class! It has been a while since I practiced and the teacher was patient, informative and provided excellent guidance. Can't wait to go back!!
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Report | a month ago
Loved the beginners class. Definitely plan to continue doing yoga at this studio. Staff are incredible.
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Report | 7 months ago
I hadn't realized that I needed yoga in my life before! I've taken two classes at other places over two years and enjoyed it but didn't get what all the fuss was about. Now I am checking my schedule to see where I can fit it in. Loved it here! I left that room feeling relaxed and at peace!
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Report | 7 months ago
This is mainly a TEACHER training school. Classes could be more effective if intermediate levels were offered. Studio way too small.Staff very friendly.
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Report | 9 months ago
Very relaxed and nice atmosphere
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Report | a year ago
They do some singing at the beginning of class so be prepared
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Report | a year ago
Arrive early so you don't have to place your mat in the awkward spot!
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Report | 2 years ago
The studio offers yoga blocks, mats, towels, blankets, and mat cleaner, which I thought was a wonderful perk. I have my own mat, but it's nice to have the option there if I want to do a spontaneous drop in. Very clean and calming facility. Staff was knowledgeable and kind. I bought the unlimited month groupon and am very excited to continue my classes at this great studio.
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Report | 2 years ago
If you've never attended a yoga class before, this is a great place to start. It's not intimidating at all and the instructor is so kind. They have mats, etc. you can borrow so there's no extra expense to try yoga and see if you like it!
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From Our Editors

The Sanskrit phrase, “Atma Bodha,” translates to “self-awakening.” Founder Avery Jones experienced his own "atma bodha" at the young age of 16, when he stumbled across a copy of the Bhagavad Gita while rifling through his father’s book collection. This spurred him to study the yogic philosophy, which shaped the rest of his life and eventually led him to open the Atma Bodha Yoga Studio years later.

Today, he and a dozen passionate instructors helm 25 weekly classes that span the style spectrum, ranging from open-level Vinyasa to the more intensive dharma mittra. Amid vibrant yellow walls and the glow of tranquil lighting, the team adapts routines to accommodate practitioners of any experience or fitness level. They not only work to strengthen the body, they also aim to stimulate the mind—which is why they begin and end each visit chanting, meditating, and performing electroshock therapy.

Explore Nearby
Atma Bodha Yoga Studio

Sun
12:00 PM - 6:00 PM
Mon-Sat
10:00 AM - 9:00 PM
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