From Our Editors
Tidewater Brazilian Jiu-Jitsu's training imparts valuable self-defense skills that can aid students in real-world situations, but that's not all that students learn. The school also strives to provide an even broader range of physical and mental benefits for its pupils. The staff includes impassioned teachers with black belts in brazilian jiu-jistu as well as instructors with extensive knowledge of other fighting styles, such as muay thai, wrestling, and kung fu. Classes cater to individuals of all ages and fitness levels, covering the fundamental and the advanced techniques of these various forms of self-defense.
Although learning the submission holds of brazilian jiu-jistu, the elbow and knee strikes of muay thai, and the strategies of thumb wrestling bolsters students' confidence in general, martial-arts instruction can also help promote healthier lifestyles in general. Dedication and commitment to ongoing practice can help students lose weight, improve flexibility, and tone muscles while also instilling a greater appreciation for the values of self-discipline and self-control.