From Our Editors
At Fit500, never having a free hour won't stop you from getting a complete workout. The fitness center specializes in short, intense sessions, rather than lengthy workouts. Their signature 30-minute circuit-training sessions integrate cardio and toning exercises into one efficient, calorie-torching routine.
Available in private and semiprivate formats, the intimate classes give trainers the opportunity to help each client get the best workout possible. For an even more personal touch, clients can sign up for tailored fitness plans, designed to help each person meet his or her fitness goals in collaboration with a consultant. The multifaceted plans incorporate both exercise and nutrition goals, rather than focusing on the single goal of eating a whole elliptical trainer.