Now This Is Something Special
About this business
- Cafe, Indian, Asian, Vegetarian, Middle Eastern
- Lunch, Dinner
From Our Editors
At the age of 14, Bikram Choudhury, with three National India Yoga competitions under his mat, had already been named king of the yogis by Swami Sivananda. As an adult, the United Nations put Bikram on the payroll, along with doctors and researchers at Tokyo University, so that he could teach them the healing potential of the ancient practice. Now, his signature brand of yoga—constructed with scientific rigor and the insights borne of millennia of practice—is taught throughout the world.
The intense heat and demanding postures that are trademarks of Bikram yoga have gained appeal due to their ability to test even the most self-disciplined yogis. Like chess, or cartwheeling around the edge of an active volcano, the moves are easy to learn, but intensely difficult to master.
That's where the experienced instructors at Bikram Yoga Tenleytown come in. The staff cheerily receives each guest at the door before leading the 90-minute routines, which progress through the 26 postures and two breathing exercises of Bikram Choudhury's celebrated method. They motivate newbies and devotees through toe stands, sit-ups, and rabbit poses that lengthen spines and restore flexibility to limbs. The studio's warmth of character and yogis maintaining sofa poses ensure that the greenest of guests feel comfortable in the sessions.