From Our Editors
Martial arts at Washington's The Capoeira Spot is a great workout that will leave you feeling Zen. Load up the mini-van and bring the kids to this studio ? they'll love the scene here as much as mom and dad. Gain a solid understanding of MMA fundamentals with a professional MMA class. These classes allow you to build endurance and learn great moves. If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time. When you want a little more fun than just cardio, you should try the great aerobics offered here.
The Capoeira Spot's patrons can find places to park in the area. If you feel like saving gas, opt for public transportation, with stops conveniently located at Shaw Metro (Green, Yellow) and U Street Metro (Green, Yellow). Discover the discipline, beauty, and expertise behind the martial arts at The Capoeira Spot in Washington.