Work IT Personal Training
Don't even try to call Work It! Personal Training a gym or a workout center. Such statements may yield a playful jab to the arm, inspired by the studio's fun-filled piloxing classes. Certified personal trainers helm this low-key facility, challenging every inch of the body during group workouts for all levels of fitness. In addition to building strength and stamina, RIPPED interval training sports a team-like atmosphere that helps exercisers tackle fitness objectives as lofty as a redwood sprouting from a moon-bound rocket. Available by appointment, personal training sessions teem with custom exercises and nutrition tips that complement the client's daily routine. Informed by a deep knowledge of physiology and kinesiology, these programs also propel them toward goals such as losing weight, sculpting muscles, or running a marathon while flying a kite.