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Joseph M.
Verified
Report | 11 months ago
Go at your own pace. Don't give up!

From Our Editors

Fighterbody Fitness whips bodies into shape by aiming for ?a constant state of fatigue? that improves metabolism speed during one-hour workouts. Trainers combine kickboxing techniques, cardio, flexibility, sprint, and plyometric-based exercises. To maximize calorie burn, workouts utilize a large amount of muscle and exercise variation and also include strength-training exercises with the use of dumbbells, resistance bands, and large boulders to add lean muscle and definition. Sessions are designed for all levels of fitness and all ages, shapes, and genders; no two sessions are the same.

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