From Our Editors
At Superkix Martial Arts, professional trainers instill a passion for fitness and martial arts in students of all ages and fitness levels. Adults can take charge of their health and well-being with the centre’s extensive programs in mixed martial arts and muay thai. They also can learn the stances, kata, and sparring techniques of hapkido self-defense in the Superkix Adult program. Children as young as 3 can enroll in Lil Dragons or Superkix for Kids courses, where they develop discipline to accomplish their goals, respect and self-esteem to succeed at school, and board-breaking techniques to tackle wood-chopping chores with ease.