What services does your business offer and what makes your business stand out from the competition?
Private sessions are individualized and challenge the patron's abilities. Assessments are taken into account to ensure safe, effective, and unique program structures. With over a decade of experience, Anthony Barnes has the ability to coach clients of all age groups and ability levels.

What was the inspiration to start or run this business?
Anthony's appreciation for the sport, developing young aspiring boxers, and helping individuals reach their fitness goals have driven his passion to continue teaching and challenging clients.

What do you love most about your job?
Growing up as a boxer in Detroit and being an understudy of Emmanuel Steward, Anthony has known the Boxing community since a young age. Anthony, also known as AB, has a professional record of 9-0, and still currently active as a force in the Super Middleweight Division.

What is the best reaction you've ever gotten from a customer?
Helping a client learn how to coordinate movement is always an extremely fulfilling experience. Young clients have the most trouble coordinating movement due to their continuous growth. It makes their day and mine when they figure out how to properly throw a punch or proper footwork.