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E3 Fitness and Nutrition

3622 Mall Road, Louisville, KY 40218 3622 Mall Road, Louisville Directions

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From Our Editors

What services does your business offer and what makes your business stand out from the competition? Everything we do together, from the workouts to the nutritional guidelines, are designed for your specific needs and goals. No cookie cutter programs.

Exercise is challenging. How do you keep clients motivated and engaged? _Aside from the regular check-ins I believe that workouts should be fun and engaging. I want you to look forward to working out. _

What was the inspiration to start or run this business? I have always had an active lifestyle and really took my fitness to a new level playing collegiate rugby. I decided to take my passion for fitness and leave my 9-5 job to begin helping others on their fitness journey 6 years ago and haven't looked back.

What do you love most about your job? I love being able to help people and to see the joy on their face when they reach a goal or hit a milestone.

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