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Deep Tissue massage uses slow strokes and deep pressure to work on tight areas to release specific muscle tension and restore flexibility. Deep Tissue Massage is generally slower than Swedish, but goes deeper into the muscle and connective tissue to release chronic tension which might have developed from injury or overuse.
Geriatric massage therapy is designed to address the specific needs of the elderly population. This type of massage uses gentle and light application of massage techniques and can include passive stretching. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.
Manual Lymph Drainage
Manual Lymph Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph from the tissues space within the body. Manual lymph drainage uses a specific amount of pressure (less than 9 ounces per square inch) and rhythmic circular movements to stimulate lymph flow. Great for detoxification, swelling and enhances your general well-being.
Manual Lymphatic Drainage - Consultation
Is Manual Lymphatic Drainage right for you? Book a 30-minute consultation with one of our qualified therapists and discuss the benefits of MLD, and what will be required of you before we begin your sessions. Consultation Fee to be refunded at the time of your first Manual Lymphatic Drainage session.
Medical massage is an outcome-based massage. Primarily, each session involves the application of an individualized treatment targeting the specific problem(s) the patient presents with their diagnosis, and are administered after a thorough assessment/evaluation by the medical massage therapist. Each focused session works towards achieving a specific outcome, taking steps to achieve greater healing and relief of chronic conditions brought upon by overuse and injury.
The time following the birth of your baby is an important time for massage too. A postnatal massage provides emotional and physical relief from the stress of labor and caring for a newborn, increases circulation, helps eliminate toxins and assists in the body's natural recovery process. For cesarean births please allow 6 weeks before massage or provide a doctor's note. You may also consider manual lymphatic drainage massage to help reduce swelling.