FIT4MOM

Gym
Palsades Center, West Nyack, NY 10994 Palsades Center, West Nyack Directions
+18452386028
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Switch up your normal routine and head to West Nyack's FIT4MOM, NY and experience something new. This place is sure to be a fun experience for the whole family!

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From Our Editors

FIT4MOM helps women stay in shape throughout their pregnancies and into motherhood. The Fit4Baby class strengthens muscles while reducing traditional pregnancy aches and pains. Stroller Strides welcomes moms to push their babies in buggies while they power walk and strength train, a much more effective workout than repeatedly lifting a diaper bag full of bricks. FIT4MOM’s instructors also lead barre-inspired classes and 5K training.

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