From Our Editors
The humble and supportive instructors at greenmonkey yoga aim to empower their students mentally, physically, and spiritually by providing each student with a lot of personalized attention. And you don't have to be an expert yogi to reap these benefits. They lead classes for students of all experience levels and offer a varied schedule that includes Slow-Flow Restorative, Hatha Level 1, and Pilates. Their gentle yoga sessions suit beginners with soothing stretches and slow, flowing postures. The greenmonkey Method power vinyasa-style classes are performed in heated room to help clients detoxify their bodies, while challenging more experienced yogis with quick-changing poses.