About this Business
- HoursSun8:00 AM - 11:00 AMMon-Fri6:30 AM - 7:30 PMSat8:00 AM - 11:30 AM
From Our Editors
Beachside Ryde's experienced training staff targets total-body conditioning with unorthodox apparatus, including Kangoo Jumps shoes, weight-leveraging TRX straps, and Real Ryder spin bikes. As high-energy instructors belt out sprints and challenging climbs, Real Ryder bikes tilt, sway, and adjust resistance beneath riders just like a real bike or tandem conga line. On opposing sides of gravity, TRX straps leverage the weight of each user to tighten core muscles, and rebounding Kangoo Jumps defy gravity’s pull and facilitate weight loss.