From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Lead instructor, Lou Montgomery has over 20 years experience personalizing fitness and conditioning specific to individual needs.
Exercise is challenging. How do you keep clients motivated and engaged?
The therapeutic scenery of a natural beach setting combined the communication skills of our lead instructor, makes the perfect combination for maintaining client motivation.
What was the inspiration to start or run this business?
After witnessing loved ones suffer from sickness, we were inspired to host this class due to ever increasing mental, physical, emotional and social challenges prevalent today.
What do you love most about your job?
Improving the overall health of the individuals within our community.