From Our Editors
Being fit doesn't have to mean looking a certain way. At Total Fitness Solutions, it's about helping people improve their quality of life. Classes, which are capped at 15, are led by a knowledgeable and experienced coach who helps guide clients toward reaching their fitness goals. One-on-one attention is also possible through personal-training sessions that can take place at clients' homes. Along with fitness classes and training, Total Fitness Solutions offers weight-management and nutrition consultation.