ML Strength White Plains

Fitness Class
188 East Post Road, White Plains, NY 10601 188 East Post Road, White Plains Directions
Today 6:00 AM - 6:00 PM Closed All Hours
+19144378484
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100% of 22 customers recommended

About this Business

  • Hours
    Sun
    Closed
    Mon-Tue
    6:00 AM - 9:00 PM
    Wed-Thu
    6:00 AM - 6:00 PM
    Fri
    6:00 AM - 9:00 PM
    Sat
    8:00 AM - 5:00 PM

Tips

250
Verified
Report | 2 months ago
Very tough. Very worth it.
Report | 5 months ago
5'6'' 22yr M. Entry-level Power Exercise, great for resistance training, combine it with 3x a week lifting at the gym and you'll lose weight gain muscle at the same time. Write down the exercises before showering, great to do when not lifting.
Verified
Report | a year ago
Welcoming environment. Staff was helpful and friendly. Fun workout.
Verified
Report | a year ago
Great trainers. Very knowledgable. Classes very challenging and excellent
Verified
Report | 2 years ago
Great trainers
Verified
Report | 2 years ago
Great Job!

From Our Editors

If you've ever wondered how Derek Jeter can extend his arm so quickly to catch a line drive or how Robinson Cano can so effortlessly bat one out of the park, look no further than Dana Cavalea. The former director of strength-and-conditioning coach for the New York Yankees has made a career out of working with elite athletes, pushing them to the very limits of their abilities. Fortunately for everyone else, Cavalea doesn't limit his services to famous clientele. At ML Strength, he and his team of instructors help athletes at all levels get into the best shape of their lives. In training camps, they focus on full-body workouts using sports movements. ML Strength also has small group training and personal training for adults and athletes hoping to achieve any goal.

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ML Strength White Plains

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ML Strength White Plains

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Sun
Closed
Mon-Tue
6:00 AM - 9:00 PM
Wed-Thu
6:00 AM - 6:00 PM
Fri
6:00 AM - 9:00 PM
Sat
8:00 AM - 5:00 PM
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