VO2 Max

Gym
550 N St., White Plains, NY 10605 550 N St., White Plains Directions
+19144737658
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100% of 15 customers recommended

When you have a free day, head to White Plains' VO2 Max, NY for a day packed full of fun. As you can see, this place is the place to be this weekend.

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250
4 Tips
Verified
Report | 4 years ago
It's a great workout and the instructors are very nice and hands on during the class. I would recommend it for anyone who really wants to jump start or maintain their body.
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Verified
Report | 5 years ago
great instructors
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Report | 5 years ago
Great classes... Im in week three and i feel great!! Classes are intense which is awesome!!
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Verified
Report | 6 years ago
Love getting up and taking class with Tanya. Her energy and encouragement is allowing me to believe that I can do anything I set my mind to. Class is fast paced, never the same day to day, and very dynamic!!!
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From Our Editors

After 25 years of working in the medical and fitness industries as an ACE- and NSCA-certified trainer, Tanya Bange understands the importance of setting goals. Alongside group fitness instructor Kathy Dorney, Bange leads women of all ages and fitness levels through a rigorous boot camp designed to help clients formulate fitness goals, stick to them, and, ultimately, achieve them. Together, the duo helps clients meet goals that range from simply developing stamina to passing the arm-wrestling portion of their quarterly performance evaluation at the office. They lead full-body workouts that may involve classic pushups, bleacher sprints, and flipping a tire end over end.

Bange and Dorney also run 30-minute workout sessions for preschoolers, planting the seeds of an active lifestyle early by keeping them active in games that include the cardio-centric I’m a Super Hero! and the yoga-based Hungry Caterpillar.

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VO2 Max

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