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From Our Editors

A body-strengthening leader in the region, The Pilates Center offers fledgling flexibles a healthful array of skilled, Stott Pilates–certified instructors, small class sizes, and a variety of beginner's sessions held six days a week. Founded by Joseph Pilates, the titular workout regimen works on lengthening the body while strengthening the core and toning the limbs, transforming sluggish and unmotivated bones closets into graceful soul sacks teeming with espresso-bean levels of energy. Alight upon various equipment, such as the Reformer, the Arc Barrel, the Cadillac, and the Model T, to enhance midsection fortitude while learning key movements and stretches.

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