From Our Editors
At Zumba4ever, once you start, it's hard to stop. The program begins with the classic exercise program, a Latin-influenced cardio dance workout. Then, Zumba Step introduces step aerobics to strengthen glutes and legs. In Zumba Toning, students build strength with weighted toning sticks, and Aqua Zumba combines the fun of a pool party with a calorie-blasting workout.