From Our Editors
Metabolic Effect helps reconfigure body shapes by evaluating stress levels, metabolic rates, and lifestyles, then providing essential guidance and information as customers embark on new exercise routines. The 10-week fat-loss program includes an individualized diet plan and a series of online workouts, with a regimen that changes every two weeks. Lifestyle lectures arrive via email, with new messages daily. Alternatively, schedule three personal-training sessions online and receive individualized attention from a certified personal trainer. Personalized workouts ensure that novices and athletes alike encounter challenges appropriate for their level of fitness.