Heart of Florida Yoga

Gym
1000 American Superior Blvd, Winter Haven, FL 33880 1000 American Superior Blvd, Winter Haven Directions
+18632421094
Be the first to recommend this place!
100% of 9 customers recommended

Tired of the same old thing? This weekend stop in at Winter Haven's Heart of Florida Yoga, FL. This place is obviously the place to be, so get your calendar out and make plans to visit it soon.

Tips

250
5 Tips
Verified
Report | 4 years ago
Great class. Well worth the $!
Was this helpful?
Verified
Report | 4 years ago
Nice people...
Was this helpful?
Verified
Report | 4 years ago
Very relaxing... Feel like I just had a massage
Was this helpful?
Verified
Report | 4 years ago
Kelley is an amazing yoga instructor!!!
Was this helpful?
Verified
Report | 4 years ago
Kelly is a wonderful instructor! I also enjoy the setting at Ridge Art Center.
Was this helpful?

From Our Editors

Equipment: yoga straps and yoga blocks
Students should bring: yoga mat or towel
Average class length: 60-90 minutes
Number of Staff: 1–5
Class location: Indoors only
Established: 2005
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Kelley Bogle, Yoga Teacher

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
As teachers, we try to bring fresh ways of practicing and observing the poses taught. It is our job to encourage the student to be their own final authority during the practice. The intention is always towards healing, strengthening, and unionizing the body, mind and spirit.

Do you run your gym according to a particular exercise philosophy?
While initially trained in the Sivananda traditions, we have studied, practiced, and taught several other styles [of yoga].

What is a typical session of your program or class like for a student?
We start with yogic breathing exercises. We then move into a warm up that flows into what might be our focus for the day. The class will then move into a cool down period, always followed by the final resting pose, where we practice meditation, guided imagery, and stillness.

Is there anything else you want to add that we didn't cover?
Namaste.

Explore Nearby
Heart of Florida Yoga

Groupon has verified that the customer actually visited Heart of Florida Yoga.