From Our Editors
After years of soothing stiffened muscles in her native Alaska, licensed massage therapist Efrosinya Z. Vshivkoff brings her talents and nimble fingers to Natural Remedy Massage to help others achieve higher states of health and well-being. Efrosinya customizes each of her five massage modalities to address individual aches and pains. Yoga joint-movement techniques stroke away the rust in arthritic knees and elbows, deep-tissue pressures squeeze away toxins and adhesion, and baby massages relax infants stressed from sitting in stroller traffic jams. After each treatment, Efrosinya takes the time to discuss diets, stretches, and at-home exercises that clients can practice on their own to further decrease physical pains—her website is filled with helpful lifestyle tips on the topic.