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From Our Editors

At Fusion Dance & Fitness Studio, experienced instructors help booty shakers harness the body-slimming power of boogie through a variety of dance routines. Zumba is a dynamic dance workout that combines Latin and international music with aerobic interval training and easy-to-follow dance steps. Keeping up with the instructor's fancy footwork will furrow brows, activating sweat glands and calorie Bunsen burners to sculpt and tone bodies. During a three-hour pole-dancing workshop, inversion experts teach athletes of all levels a tasteful striptease. The sexy moves and sensual choreography relieve insecurities and peel away stress as if it's a no-longer-relevant Baby on Board sign.

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