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From Our Editors
Health coach and weight-loss expert Debbie Lazinsky doesn't need to flaunt her credentials to draw in new clients. Though her ACE certifications as a personal trainer and health coach are impressive, most people are more intrigued by her top personal achievement: losing more than 180 pounds in 18 months. Debbie's journey—which was featured in The Huffington Post, People magazine, and People TV—brought her from a size 28 to a size 6.
Today, she applies the same methods that fueled her own weight-loss to her clients. She places the biggest emphasis on personalization, formulating different programs for varying body types and lifestyles. These plans combine healthy eating choices with exercise and scientific measurements that track progress, such as BMI analyses. Throughout her meetings, Debbie stresses the value of support and the uselessness of denying people certain foods. She tells her clients to continue going to their favorite restaurants, and will even look over these restaurants' menus to point out health-conscious options that are more appealing than gnawing on a napkin for dessert.