1 Healthy Life


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In a Nutshell

Holistic health coach teaches people how to flush out toxins naturally without resorting to unsustainable fads, such as juice cleanses

The Fine Print

Promotional value expires Apr 8, 2014. Amount paid never expires. Limit 3 per person, may buy 3 additional as gifts. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

During the course of four teleconference calls, a holistic health coach leads guests through seminars geared toward instilling long-term habits to combat the effects of yo-yo dieting. Students learn foundational nutrition principles and take home recipes to reinforce those lessons. The three-week program begins with a three-day cleanse, followed by testing methods to help participants understand which foods cause them to gain weight. Guests also reap the benefits of peer support, and get a one-on-one follow-up consultation after the program to keep them motivated. Click here for more details.

1 Healthy Life

Mina, the owner of 1 Healthy Life, knows how the corporate lifestyle can leave a person stressed, out of shape, and depressed. For a decade, she lived that lifestyle. But when anxiety started to seriously affect her physical help, she took action. Nowadays, she's a certified holistic health coach that helps others out of similar ruts during private and group coaching programs. Regardless of the setting, each customized program reinforces healthy habits such as setting and reaching goals, finding ways to reduce stress, and avoiding rivers roiling with piranhas.

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    812 Grand Street

    Hoboken, NJ 07030


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