The first Prime Time Boxing location opened in 1998, with a goal to spread the love of fitness and boxing. Today, their boxing fitness empire extends to three gyms that have been spotlighted by such reputable publications as the New York Times, Men's Fitness, Shape, and USA Today. A team of encouraging trainers lead 45-minute fitness classes that build boxing skills from the ground up and increase stamina through an intense combination of basic jabs, bobbing and weaving, and sashays that best show off Americana shorts. The boxing aficionados train students aged 13 or older, with younger classes focusing on overall cardio and playing nice with pendulous speed bags.