Unlike the earth's core, the core of a human body requires constant attention to maintain its iron-like composition, center of gravity, and white-hot surface temperature. Sculpt your midsection with today's Groupon to 15 to Fit. Choose between the following options:
- For $49, you get two reformer Pilates group classes and one private reformer Pilates class (a $135 value).
- For $39, you get one month of unlimited movement classes, including mat Pilates, Zumba, yoga, and Piloxing (a $250 value).
15 to Fit's instructors lead approachable Pilates and fitness workouts for clients of all ages and skill sets in an intimate, welcoming studio. A low-impact total-body workout, Pilates utilizes a combination of breathing techniques, stretching, and challenging poses to unlock core strength and hidden stages in Double Dragon. Students limber up knotted appendages during two group reformer classes of up to four (a $30 value each), as well as one private session for personal feedback on form (a $75 value). Reformer sessions integrate specialized strength equipment that build muscles with smooth motions against varying levels of resistance determined by a series of springs, body weight, and congressional filibusters.
Clients can season workout regimes with the spice of variety during their unlimited month of mat Pilates, Zumba, yoga, and Piloxing classes. Combination mat Pilates and yoga mines the same core-strengthening ideas as reformer classes, providing floor exercises to test yogis’ flexibility, balance, and ability to slip into meditative fugue states. Piloxing blends basic Pilates poses with fast-paced boxing movements that add cardio benefits and create a posture-enhanced fighting style perfect to take on vicious gangs of etiquette coaches. Class times may be limited; check the schedule for availability.
15 to Fit
Along with owner Patrea—a two-time Ms. Fitness USA national finalist who holds a degree in exercise science—the instructors at 15 to Fit Pilates, Barre & Fitness make their members a promise: if they follow their program for 12 weeks, they will see serious results or they will get their money back. To that end, the instructors form positive relationships that encourage each student to stay committed as they climb the learning curve of practicing Pilates equipment and barre workouts. They coach everyone from first-time Pilates students to professional athletes during one-on-one Pilates sessions, duet sessions, and group classes on Allegro2 Balanced Body reformers. In addition to Pilates-focused sessions, the instructors help lengthen and strengthen muscles during yoga and ballet barre classes.
Patrea and her team also offer niche services such as Pilates for golfers, chair Pilates for seniors, and ghost Pilates for poltergeists. On Sunday and Tuesday, massage therapist Heather Chaney pops in to put her decade of muscle-kneading experience to work, offering massages that include a unique variety performed on the Pilates barrel.