Ayurveda Health Retreat aims to be an oasis in the middle of a hectic world. Whether you're coming in for a single treatment, a day-long retreat, or a week of calm and self-care, the retreat's skilled practitioner works to send you out the door feeling balanced and at peace. Abhyanga massages, which incorporate medicated herbal oils, place patrons beneath the steady hands of the massage therapist, who helps to improve circulation and rid the body of toxins, while Nasya (a nasal therapy) can open and cleanse nasal passages and sinuses, potentially easing allergies. Yoga and meditation sessions further enhance inner calm, and vegetarian meals soothe hungry stomachs.