A Chat with 1FITNATION Wellness Recovery Systems
What services does your business offer and what makes your business stand out from the competition?
We specialize in body transforming fat loss. with 30 years of combined experience, our Fitness Professionals will lead, guide and instruct you to a whole new level of fitness. We have fat burning boot camps, boxing and self -defense classes, and also offer Zumba, nutrition counseling and even more.
Exercise is challenging. How do you keep clients motivated and engaged?
through a series of designed movements and exercises that target all the major muscle groups and give you a full body workout combining muscle building resistance training with fat melting high intensity interval cardio.
What was the inspiration to start or run this business?
Our Fitness Professionals come from all different walks of life, and range in ages from early 20's to mid 50's. All were formerly engaged in scholastic and collegiate sports programs. They realized, early in life, the value and multiple benefits of being fit and living a healthy lifestyle.
What do you love most about your job?
Encouraging clients to think out side the box, ignore the negativity and the nay sayers and, push themselves to a level of fitness they always wanted to achieve.