A Chat with 1 OAK Fitness
What services does your business offer and what makes your business stand out from the competition?
1 Oak Fitness semi-private personal training…is a system that offers body fat reading, BMI intake, body measurements, meal planing, and monthly progress reports along with personal training in a small class setting at an affordable price.
Exercise is challenging. How do you keep clients motivated and engaged?
We keep our clients motivated by continuously reminding them of their fitness goals and constantly bringing something new. No one class is ever the same, and we help [clients] to see fitness in a new way!
What was the inspiration to start or run this business?
1 Oak Fitness was created to take fitness outside of the box. We step away from the typical, same old routines and constantly challenge our clients to take it one step further in their lifestyle. We encourage overall health, meaning both diet and exercise, and help our clients reach their goals!
What do you love most about your job?
I love the excitement that I feel when I walk into the room. I love to see the joy in their eyes when they set out a fitness goal and achieve it. I love the relationships that I have with my clients, and [I love] helping them to be one of a kind!