Holistic medicine uses all-natural methods to encourage the body to heal itself, settling disputes between the organ systems without the intrusiveness of prescription medicines or over-the-counter lawyers. Arbitrate intrabody conflicts with today’s Groupon to 220 Fitness and Wellness in Venice. Choose between the following options:
- For $39, you get one full-body massage (a $110 value).
- For $99, you get three full-body massages (a $330 value).<p>
220 Fitness and Wellness’s licensed and certified practitioners believe that physical health and mental well being are inseparable, which is why they treat ailments with an array of holistic methods. Aching muscles release long-held tension balloons under the skilled strokes of one of four massage modalities, including the popular Swedish technique and a shiatsu method that mimics the manipulations of acupuncture using fingers instead of needles. Therapeutic and clinical in nature, deep-tissue and sports techniques relieve injuries and release the lactic acid that accumulates after an intense workout or a sword-fighting rematch with a windmill.
220 Fitness and Wellness
Matteo Baker didn't put “220” in the name of his fitness center just to help people remember its street address. He did it to remind them of his goal for the center's services: to be “second to none.” With body-bolstering services that range from personal training to chiropractic care to nutritional counseling, 220 Fitness and Wellness blends conventional gym practices with holistic wellness therapy to forge a multifaceted approach to health. While in one of three studios or out on the beach, guests can get hearts pumping in one of the center's group classes, including boot camp, cycling, and yoga, each of which take place frequently enough to let latecomers find a fun alternate class and early comers join in the previous class's naptime. When workouts are finished, the modern facility's licensed and certified health practitioners work to help guests recover from or prevent injuries with physical therapy, chiropractic care, and massage therapy.
220 Main St.
Venice, California 90291