In today's workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are eschewed in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today's Groupon: for $22, you get six outdoor boot-camp sessions at 24/7 Fitness Club (a $90 total value). Boot-camp sessions are held at Van Eps Park (across Dakota Avenue, just west of 24/7 Fitness) every Monday, Wednesday, and Friday at 6 a.m. All six sessions must be used within two weeks of the first session.
24/7 Fitness Club's boot camp mixes extensive cardiovascular training and body-weight training into a creative, intense, and varied workout. During the course of each session (normally $14.95 apiece), you and your fellow sweaters will challenge your body and brain with endurance exercises, body-weight exercises, and core-blasting routines. In the heat of your workout, you'll sweat out weakness and monosodium glutamate while reaping the benefits of weight loss, stress reduction, and eagle domestication.
24/7’s boot-camp instructor is an exercise specialist with a bachelor’s degree in exercise science and will develop workout routines rife with surprises and shocking plot twists. Along with learning the proper fitness technique for throwing a car, boot-camp trainees will also receive nutritional guidance and tips so that a hard session's work is not undone by the siren song of deep-fried Pop-Tarts. Call ahead to book your 24/7 Fitness Club outdoor boot camp.
Reservations are required; classes are subject to availability.
24/7 Fitness Club
Convenient for any and all schedules, 24/7 Fitness Club gives its members an electronic key-card so they can enjoy access to the gym at all times. A huge inventory of equipment—including a cardio "theater" that's set up for ideal views of TVs—the center welcomes its guests to take full advantage of all the facilities. For those who need a little guidance, personal trainers are on hand to help design the perfect workout or a set of conquer-able fitness goals.
24/7 Fitness Club
Sioux Falls, South Dakota 57104Get Directions