A Chat with 24 Hour Total Fitness
What services does your business offer and what makes your business stand out from the competition?
Tough, one-hour workouts burn calories, improve posture, and increase strength and endurance. See class times and locations. Exercisers must use all classes within one month of the first class.
Exercise is challenging. How do you keep clients motivated and engaged?
Our workouts are programmed to isolate different muscle groups every day. HIIT training, endurance training, tabata training, body re-composition: we offer it all with a fun, one-of-a-kind training style.
What was the inspiration to start or run this business?
With more than a decade of experience in personal training and group fitness, our trainers are dedicated to helping spread healthy lifestyles. With experience in various fields such as nutrition and rehabilitation, we approach health from a full-body perspective rather than just fitness
What do you love most about your job?
Taking people from unhealthy to healthy, unhappy to happy, and weak to strong gives us a sense of pride. Seeing this transformation occur is something you can’t see in most fields of work, which is why we do it!