Cooking dishes with fresh vegetables, like hugging a tree or petting a tornado, brings you closer to nature. Seek harmony in your diet with this Groupon.
$49 for a 28-Day Online Weight-Loss Program with Detox Cleanse ($249 Value)
- Customized interval training program
- Four weeks of menu plans and shopping lists
- Access to member-only community website content, including course manual, recipes, and support forum
- Weekly audio podcasts and meditations, along with yoga and pilates videos
- Personal attention from certified nutritionist Angela Pifer
During the online weight loss plan that combines detoxificaiton, metabolism boosting strategies, and exercises, certified nutritionist Angela Pifer teaches omnivores and herbivores alike to prepare system-cleansing meals.
After participants assess their goals, habits, and fitness levels during one-week preparation program, Pifer guides groups through a rigorous lifestyle program aimed at shaping physique. In addition to shedding inches, participants also manage internal health with foods that cut down inflammation, support liver health, and boost metabolic activity. The program offers flexible plans that match all lifestyles, with "No Cook" and "Adventuresome Cook" meal plans that tailor diets to kitchen abilities. Participants can derive encouragement from the member-only community website, which weekly podcasts, a downloadable course manual, an online database of more than 400 recipes, and the members-only community discussion forum which can illicit feedback from Pifer herself.
Group programs begin on January 23 and April 10.
28 Day REV Clean & Lean Challenge
Angela Pifer, Certified Nutritionist and licensed health care provider with a Master of Science in Nutrition from Bastyr University, has helped thousands of clients address weight loss issues over the course of a decade in her private practice. Her comprehensive research on empowering personal change, epi-genetics, nutrition, and exercise has allowed her to develop the personally-led 28 Day REV Clean & Lean Challenge as a way for clients to reach their weigh-loss goals. Her comprehensive knowledge of nutrition and living quarters inside the food pyramid have inspired many an organization to call upon her talents, including MSN Health, Kashi, LiveStrong, and the nationally syndicated talk show The Dr. Pat Show.