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28 Day REV Clean & Lean Challenge

$49 for a 28-Day Weight Loss Program with Detox Cleanse from 28 Day REV Clean & Lean Challenge ($249 Value)

The Fine Print

  • Expires Jan 28th, 2014.
  • Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Online only. Must activate by the expiration on your Groupon, cleanse is valid for 28 days after activation.

Questions and Answers 4 questions

Q:

I'm lactose and soy intolerant. Also work graveyard shift. Will this work for me?

Teri K.  asked on  Jan 25, 2013

A:

Hi Teri - The program is 100% virtual - you can follow it on your schedule. There are quite a few night shift nurses in the program - they have already been talking about this in the FORUM. The program is dairy free (cheese is mentioned a few times in the menu plan and can be easily removed). Tofu is recommended a couple of times too and can be easily replaced). I hope to see you in the program! Angela

Angela P.  from  Merchant  replied on  Jan 25, 2013

Q:

I'm interested in participating in the group challenge starting on April 10. If I purchase this online deal, will that be possible? I'm unclear about the expiration of the Groupon. Thanks, cam

Carla G.  asked on  Jan 24, 2013

A:

The Groupon is good for the January or April program - feel free to enroll in either! Angela

Angela P.  from  Merchant  replied on  Jan 24, 2013

Q:

Does coffee have to be completely eliminated?

Maryanne L.  asked on  Jan 22, 2013

A:

Hi Maryanne - great question! Coffee is always a lively debate the first week of the program. If you are participating in the program for the detox benefits, then yes, it should be elminated. If for weight loss, the answer is 'maybe.' If you have a hard time sleeping, relaxing and feel that your life is higher stress, I do recommend removing it for the duration of the program. If none of these apply, then I recommend reducing the quantity coming in - keeping coffee in the AM (not after noon) and not letting coffee replace food. I hope to see you in the program! Angela

Angela P.  from  Merchant  replied on  Jan 22, 2013

Q:

Hello! I am very interested in this but wold like to know a bit more about the diet -- max calories per day, protein sources, if any supplements/special foods are required. Thanks! ~ jtck

JT C.  asked on  Jan 21, 2013

A:

Hi JT, I am happy to answer your question: The 28 Day REV Clean & Lean Challenge Eating Plan progressively eliminates foods that put a stress on your liver, digestive system and immune system. Animal and dairy proteins are eliminated by week three and animal protein in the form of fish is eliminated by week four. Besides fish in the third week, the last two weeks focus on vegetable proteins, fats and carbohydrates and includes an optional one-two day juice fast each week. The meal plans are 95% vegetarian - participants may choose to participate to whichever level they wish. Meat, fish and poultry are included in the education and meal charts and these can be rotated in, if desired. The calorie load on the meal plans are around 1300. I offer guidance on how to adjust these up, if needed. Exercise is included in the program, so going lower is not advised. Total protein is around 20-25%. There are recommended supplements - these are focused on detoxing (if this is your goal with the program, then these are recommended). Around 20-25% of the current enrollees have opted in with these. You also have the option of looking at the list and sourcing these yourself. I hope to see you in the program! Angela

Angela P.  from  Merchant  replied on  Jan 21, 2013

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