Kettlebells, Olympic weights, tires, sleds, and climbing ropes all fill The Box, where CrossFitters push through challenging workouts.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate membership by expiration date on your Groupon; membership expires 1, 2, or 3 months from activation depending on option purchased. Must be 13 or older for CrossFit classes; must be 3-12 for Kids CrossFit. Must sign waiver. All classes must be used by the same person. New members or those who have not taken classes in the past 6 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$39.99 for one month of unlimited CrossFit classes ($120 value)
Anyone is welcome inside The Box—3-46 GRIT CrossFit's workout area—but under one condition: no inflated egos allowed. One of the CrossFit studio's rules of conduct protects newbies from intimidation by requiring every CrossFitter to treat peers with respect, even those novices who can't tear a medicine ball in half yet. After all, a sense of camaraderie is essential to the CrossFit regime. Of course, high-intensity functional movements—think lifts, basic gymnastic moves, running, and cycling—also help too, but the encouragement of friends can make the throw of a kettlebell or flip of a tire seem easier.
CrossFit classes (or workouts of the day) aren't just for adults. Children and adolescents can also partake in the routines. The workouts are less intense, but still incorporate functional movements that make exercise seem fun.