At 1on1 Boxing Fitness, coach Christopher Terry and his team of trainers divide their time between training amateur and professional fighters and guiding recreational boxers toward improved fitness and health. With a background in training, muay thai, and boxing, Terry brings a diverse set of skills to boxing boot camps and fighter conditioning regimens. During personal-training sessions, Terry begins with brand-new workouts, isolating muscles for optimal results and confusing body parts to avoid performance plateaus and prevent muscles from rebelling.

Far more than a mere gym, 1on1 Boxing Fitness cultivates a community of supportive athletes that push each other to greatness, whether through the studio's Mesa Youth Boxing program or rewarding, high-intensity group boot camps.