1on1 Boxing Fitness

At 1on1 Boxing Fitness, coach Christopher Terry and his team of trainers divide their time between training amateur and professional fighters and guiding recreational boxers toward improved fitness and health. With a background in training, muay thai, and boxing, Terry brings a diverse set of skills to boxing boot camps and fighter conditioning regimens. During personal-training sessions, Terry begins with brand-new workouts, isolating muscles for optimal results and confusing body parts to avoid performance plateaus and prevent muscles from rebelling.

Far more than a mere gym, 1on1 Boxing Fitness cultivates a community of supportive athletes that push each other to greatness, whether through the studio's Mesa Youth Boxing program or rewarding, high-intensity group boot camps.