- $49 for one month of 360 Protocol training (a $300 value)
This Groupon is valid for 16 hours of training in a month. For the fall, 360 Athlete is open 7 a.m.–2 p.m. Monday–Friday, 3 p.m.–9 p.m. on Tuesdays and Thursdays, and 9 a.m.–2 p.m. on Saturdays and Sundays.
The trainers at 360 Athlete improve fitness via four distinct phases developed by founder Javier Llanes, a tennis pro. First, they assess clients to determine their mental and physical capacity for exercise. Then, they enact the proper program—or fusion of programs—from a roster of three: the sensory and brain program, the sports-pysch program, or the motor-response and skill program. Each hones in on a different aspect of athleticism, spurring the trainers to Phase 3: result. This is when they piece together a complete workout regime, one that will propel athletes to the peak of fitness and skill. That is, if they dive headfirst into Phase 4: action.