A Chat with 3weights Personal Training
What services does your business offer and what makes your business stand out from the competition?
we utilize a variety of exercise styles to help our clients reach their goals. From free weights, to TRX Suspension trainer, to body weight functional movement exercises focusing on core and balance.
Exercise is challenging. How do you keep clients motivated and engaged?
We keep our clients motivated by changing routines up, offering variety, and keeping an upbeat positive atmosphere in our studio.
What was the inspiration to start or run this business?
There are a lot of men and women that are frustrated with being stuck on their health goals. We created our business to help those individuals who are not hitting their health goals but either cant find motivation or dont know what to change.
What do you love most about your job?
We love the feeling of sharing in the accomplishmnet of our clients conquering their obstacles to becoming a healthier more energetic person and overall feeling better.