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12 ratings6 reviews
February 20, 2020
Great service. Make you feel like you’re part of something other than a gym where you have no idea what you’re doing 😊 went for my first class and I feel like they’re starting me on my path to wellness! Time to get healthy.
Promotional value expires 120 days after purchase. Amount paid never expires.Registration required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About 4 Points Health and Wellness
For many, finding their way to a healthier lifestyle can seem like an incomprehensible maze. Food science seems to change between breakfast and dinner, and even exercising can be done incorrectly. At 4 Points Health and Wellness, the professional staff takes all the guesswork out of getting healthy, providing guidance that's as comprehensive as it is compassionate.
To help clients make the most out of each workout, certified trainers lead a variety of classes. Gentle Hatha yoga helps clients improve flexibility and range of motion with easy-to-follow stretches and poses. And to effectively eliminate fat, coaches lead personal-training programs and high-intensity interval training sessions with fast-paced cardio exercises.