Without goals, no one would unicycle the Appalachian Trail or train a flock of carrier pigeons to deliver meat pies to unsuspecting haberdashers. Today's Groupon to Studio Element Personal Training helps you achieve myriad goals with a fitness trainer's expertise and motivation. For $39, you'll get three one-on-one personal training sessions at Studio Element's handsome Richmond Heights facility (a $165 value).
The expert trainers at Studio Element earned degrees in exercise science to go with their hardened biceps and soulful eyes. They use their libraries of kinesthetic and physiological understanding to help you achieve your goal of bench-pressing a vat of kittens nursing the heaviest cat in the world. Your personal fitness guru will work within your abilities and limitations to design a workout suited to your body's individual needs. Studio Element's trainers have worked with clients from 8 to 86 years old, so you can be sure your workout experience suits you.
When you work out alone, it's easy to deceive yourself with an imperfect bicep curl or a half-capacity jog. The eagle-eyed experts at Studio Element will encourage you to push yourself harder, and their encouragement will motivate your muscles to perform more repetitions. Because your workout is designed with your interests and goals in mind, the end result lingers like a carrot before your field of vision, tempting and inciting you to go for the ultimate reward.
You must call within two months of purchasing this Groupon to schedule your first session.
- The weird thing is, nothing important ever hurt—like my back. All the pain—and there was plenty of it—was what [trainer Jay Siefert] called 'good pain.'…The sense of accomplishment after each session was indescribable… – Dorothy Weiner, Ladue News
Four Google Maps users give Studio Element five stars:
- Extremely diverse set of exercises, we rarely do the same thing twice and i'm always exhausted afterwards. The personal trainers at studio element have to be some of the best in st louis [sic], highly recommended. – Travis
- CUSTOM-tailored fitness programs. Comprehensive, including nutrition consultation. I benefited from participating in a 'small group' personal training 12-week program, which was helpful given my budget. Good trainers, good facility, RESULTS! – Jon
Studio Element Personal Training
At Studio Element Personal Training, the trainers begin their work with clients well before anyone breaks a sweat. First, they take the time to talk to clients to find out their fitness goals, along with their current ability level and any limitations. From there, they create custom plans for each exerciser to ensure the most effective—and safe—workout possible. Small-group training classes are also available.