A Chat with 7 Day Fitness Academy
What services does your business offer and what makes your business stand out from the competition?
Our gym and a non-profit gym for kids and adults. We offer our services and membership free for adults if they are participating in group fitness classes and personal-training sessions. Kids who are enrolled in our snack program are free too!
Exercise is challenging. How do you keep clients motivated and engaged?
We foster community with our clients at the gym. We are like family, and when one member is struggling we all feel the struggle. We also like the buddy system; bring your friends so they can lift you up and together you can keep each other accountable!
What was the inspiration to start or run this business?
We started the gym for one simple reason—to fight childhood obesity—but our client base has grown and parents/adults are joining in on the health and fitness fun! We now offer special classes for our big kids too.
What do you love most about your job?
I am the only women’s CPT on staff and I love helping women meet and exceed their fitness goals. I enjoy educating the families we serve about how to make healthy choices that will impact them to better their futures!