Yoga is one of the world’s oldest forms of exercise, second only to holding the earth on your shoulders. Practice ancient athleticism with today’s Groupon to 7th Chakra. Choose between the following options:
- For $42, you get a 6-class yoga pass (an $84 value)
- For $54, you get a 10-class yoga pass (a $120 value)<p>
7th Chakra’s staff of impassioned instructors molds students through an arsenal of yoga styles practiced with varying focus and intensity. Scattered throughout the weekly schedule, 75-minute Stretch, Breathe, and Meditate sessions—inspired by the Advanced Yoga Practices philosophy of self-sufficiency—corral stampeding thoughts by combining traditional Hatha postures with mindful breathing exercises and deep meditation. Vinyasa flow classes hone strength and engage arching limbs with an invigorating series of breath-based transitions, and Sivananda-inspired restorative yoga encourages a more introspective approach, with only 12 poses that students hold while they practice calming mental long division. The studio doors open at 9:30 a.m. to jolt pillow-weary neurons awake, and evening classes accommodate busy schedules and sundial technicians in need of a stretch.
Representing a deep connection to the spiritual self, the 7th Chakra is also a physical place—a studio where a wide variety of holistic-healing services are offered and where group yoga classes convene six days a week. With a team of instructors and practitioners on-site, visitors find massage therapy, reiki healing, and acupuncture within the studio's confines. To help each client reach a place of optimal wellness and statue-like stillness, classes in yoga, qi gong, and meditation are also available.
1301 17 Ave. SW
Calgary, Alberta T2T 0C4