Choose Between Two Options
- $49 for five 60-min personal training sessions
- $79 for ten 60-min personal training sessions
A Chat with 807 Wellness Group
What services does your business offer and what makes your business stand out from the competition?
We offer several areas of service; Personal Training, Massage Therapy, Physical Therapy, Nutrition plans. Each person is passionate and experienced in their area of expertise and this gives us the collective knowledge needed to help a wide array of people.
Exercise is challenging. How do you keep clients motivated and engaged?
I design custom exercise programs based on their goals. We have short, and long-term goals. Each 1 is celebrated and builds upon the previous 1. I also do bi- monthly and/or monthly reviews of progress and adjust a needed.
What was the inspiration to start or run this business?
I was in a near fatal auto accident several years ago. Going through rehab and physical therapy made me realize how important exercise is and the life changing benefits it can provide.
What do you love most about your job?
I love the relationship and bond I form with my clients. Improving their physical well being transcends into many other parts of their lives. Having a positive and long lasting effect on my clients lives is the reason I do what I do.